Researchers in an article titled Running as a Key Lifestyle Medicine for Longevity, published in Progress in Cardiovascular Diseases reported that runners have a 25 to 40 per cent reduced risk of premature mortality. The researchers — who hail from Harvard Medical School, Iowa State University, Hartford Hospital, University of South Carolina and University of […]
Twisting the night away according to recent academic research supported by scientific evidence provides more than simple pleasure of dancing. Researchers claim dancing helps to improve both psychological and physical health prompting the city of Montreal (Canada), alongside Les Grande Ballets Canadiens to establish the world’s first dance therapy center. Therapy will involve a variety […]
The west coast of Portugal is trimmed with beaches; in the northern province of Minho on the Costa Verde (Green Coast), the following three beaches despite the cold north Atlantic water allure tourists from parts of Europe with their sandy surfaces, picturesque scenery and friendly people. These beaches are but a small delightful sample of […]
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